Premature Ejaculation Help

If you reach orgasm before your partner, and are embarrassed about your inability to control your orgasm, there are chances that you may be experiencing premature ejaculation. It occurs when a man ejaculates, before he or his partner wants him to. This makes sex less fulfilling for both partners. Some men find it difficult to last for more than a couple of minutes of sexual intercourse, which is required for sexual satisfaction. Premature ejaculation is a very common type of sexual dysfunction today, and affects millions of men all over the world.

An average man ejaculates in less than 3 minutes of penetration, while a woman needs at least 8 to 10 minutes of continuous stimulation in order to reach orgasm. Many women may need a longer period to reach climax. This makes premature ejaculation an important matter when it comes to sexual intercourse. Premature ejaculation can have disturbing effects on your relationships and it also contributes to lack of confidence. It causes embarrassment, sexual and emotional trauma. If a man ejaculates quickly, his partner also does not get proper sexual satisfaction and this leads to a strain in the relationship.

Having the ability to satisfy your spouse by lasting longer is truly an important part of a healthy sexual relationship. So, even if you think you are capable of lasting around 4 to 5 minutes, there are chances that you are not fulfilling her completely. If your spouse is not completely satisfied in the bedroom, it can lead to many problems down the road. An unsatisfactory sex life puts a big burden on the entire relationship with your partner. It damages self-confidence causing you to perform even lesser in bed.

It has been seen that this problem has led to extra-marital affairs, break-ups or even divorces in some couples. Premature ejaculation can potentially ruin your life, and it is important that you do something about it.

Before coming to diagnosis, causes, various treatments regarding Premature Ejaculation. It would be advantageous to deeply understand more and more about this frustrating condition first.

In October 2007, a conference of the world’s highly recognized premature ejaculation experts was convened by International Society for Sexual Medicine (ISSM). The rationale behind this conference was to develop an evidence-based and contemporary definition of premature ejaculation. The best thing about the conference was the absence of any industry representatives. Thus, preventing the attempts of industry to influence any part of the development process at any time.

The main building blocks necessary to define premature ejaculation agreed by experts panel are as follows:

• Time to ejaculation


• The inability to delay ejaculation


• The negative consequences correlated with premature ejaculation

In accordance with the above building blocks the following definition comes into existence.

"Premature ejaculation is a male sexual dysfunction characterized by ejaculation which always or nearly always occurs prior to or within about one minute of vaginal penetration; and inability to delay ejaculation on all or nearly all vaginal penetrations; and negative personal consequences, such as distress, bother, rustration and/or the avoidance of sexual intimacy."

To be more specific, Premature Ejaculation (PE) occurs when the male sexual climax (orgasm) comes too quickly during intercourse before he or his partner would like him to. Premature ejaculation is also known as premature climax, early ejaculation, rapid ejaculation, or rapid climax.

It is the most common sexual complaint among men, with an estimation that around 30% of men are regularly suffering from the problem.